Just some thoughts on the gym for today.....
Many people incorporate exercise in their daily routines. A majority of
those who exercise daily own gym memberships, and a good portion of those
individuals with gym memberships don’t even know about proper gym etiquette.
As kids, we grow up
with rules. There are house rules, school rules, rules in sports and religion.
The gym is no different; the rules are unwritten, but clearly common sense.
Most gym goers feel that they’re in their own little world when exercising, and
that’s okay, but at the same time it’s no excuse to lose all self-control. Keep
in mind you’re sharing a small space with other people and they deserve just as
much respect as you do.
Don't do curls in the squat racks!
ReplyDeleteI hate when people are on a machine and more focused on their cell phone then doing an exercise.
ReplyDelete